Change

 Don’t take a day off.

 Work out and run every day for your self

 Eat healthy 6 days a week no exceptions for your self

 Find an outlet for your pain something positive to help your community

 Let go of your past focus on your future make it what you want

 Forgive yourself and move past your memories

 Keep your head up despite your troubles

 Keep in mind why you need to be successful not for others but for your self









Any Writings by Zachary S Wilson by Zachary S Wilson is licensed under a Creative Commons Attribution-NonCommercial-NoDerivs 3.0 United States License.
Based on a work at university of montana western undergrad.
Permissions beyond the scope of this license may be available at 77zachwilson@gmail.com.